A Wellness Event

Tips and tools to Support 

Stress and Overwhelm 

Saturday June 27th

5-6pm 

$10

Saskia has taught yoga and wellness for over 25years.  

Simple practices Saskia uses daily as a single mother of two tween daughters.

Replace scrolling, emotional eating, binge watching & more, with nourishing yogic practice. 

Simple practices to support better Selfcare and 

Consistent, simple steps. 

Create the lasting change.

To live the rich life, you want.